Friday, January 22, 2010

Since we are entering the HEART HOLIDAY...

What does high blood pressure have to do with sleep?
Actually, EVERYTHING. The heart is stressed by the
lack of oxygen we breathe in during sleep...so it
has to beat harder and faster...thus, creating high blood
pressure. See more information in my book: "I Feel Like Crap
Syndrome..." Sold everywhere books are sold: currently SOLD
OUT at Barnes and Noble until Saturday.

Tuesday, January 19, 2010

How often do you DREAM?

How often do you dream? Do you even remember?
You may not be reaching the cycles of sleep that
your body physically and emotionally needs....

Friday, January 15, 2010

Wanna lose that "blah-tired" feeling???

***MEDICAL MYSTERY SOLVED - THE BEST THING FOR THE NEW YEAR***
I have worked in the best hospitals, weight clinics, and sleep
labs in the nation - I have seen it all and I have compiled my
patient testimonies into a book called " I Feel Like Crap Syndrome...
Where that BLAH-TIRED feeling comes from..., why we gain weight,
why we can't lose weight, how to prevent/control insulin resistance,
diabetes,depression, CPAP tricks and much more!" Thousands of
patients told me to write this book and I want to help save more
lives and share with you how to be the most preventative way possible.
The book is a very-easy read without all the medical fluff - it is
for real people! Check it out EVERYWHERE books are SOLD!
amazon.com, ebay.com, barnesandnoble.com,
goHastings.com, Barnes and Noble Bookstores, Preston Citizen Book
and also at Hastings!